This Rune grants the bearer a +1 strength bonus for ten minutes’ action. They may use this to throw a heavy object 10 feet, call one extra points of damage for 1 each swing for the duration, or even to carry a person at full speed (i.e. run). The effect of this rune does last long enough to be used to break free of any form of confinement, which requires+1 strength or less to break.